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The study of nutrition includes both the health impacts of diet on individuals as well as the impacts of the food system on populations at larger scales. Thus, nutrition is important to the fields of human health and the life sciences, direct healthcare provision, and even broader discussions of public health and its relation to social and economic development.
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Whether you are interested in reducing animal products, like meat, eggs, and dairy, or removing them completely from your diet, or looking to adopt a healthy vegan diet, this course will educate, inspire, and empower you to know how to eat right with confidence..