WHAT NEXT?

We just concluded our 14 days green challenge and believe it was worth it. I started drinking green smoothie in 2019, then I hated it but wanted to improve my health. I needed to get in more greens and fruits in my diet, and green smoothie was the answer. Since then, I enjoy green smoothie …

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17 TIPS TO STOP OVEREATING

Tips of overcoming overeating Get rid of distractions such as television or pressing phone 👀 when eating Go for healthier and energy-dense food. You can’t compare rice and beans when it comes to how they fill you up. The density of beans is why you constantly drink water after eating beans. Stop restrictive eating pattern …

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Woman Salad

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis id elementum dolor, vel hendrerit tellus. Cras neque quam, hendrerit ut pellentesque non, convallis consequat massa. Aenean malesuada scelerisque lacus, in maximus neque placerat id. Duis maximus tellus at sapien dignissim mattis. Nam ante nibh, facilisis et diam ut, consectetur lobortis ante. Aliquam quis velit facilisis …

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Claritas est etiam processus

Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima quinta decima nobis videntur …

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Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima quinta decima nobis videntur …